Blog

This is where we post our thoughts about Action Cures. 

Memo to self: That feeling? Probably anxiety

This article is a reminder for me. Whenever I feel anxious I need to read it. It includes all the things I’ve been taught or learned. It’s an Action Cures memo. I’m lucky with anxiety. I don’t have actual attacks, it’s more a really distracting, uncomfortable and agitating feeling that I can’t shake off. It…

Nature really is an Action Cure!

The countryside, our environment and the importance of connecting to it is beginning to feel super important when it come to Action Cures. A couple of weeks ago I wrote about how a friend had talked to me about how important getting to the countryside is as one of his Action Cures. I’ve felt this…

Why am I writing about Action Cures?

I’m writing about Action Cures because it took me too long to find them. If you don’t know what I’m talking about, have a read here, here or here. In short, Action Cures is the mantra I use to remind me to do a series of healthy, mindful type things. Action Cures can be anything…

I asked, you shared!

Wowsers! Following my shout out for your Action Cures, actual real human people have shared theirs with me. Ace! A few folk have told me that they agree Acton Cures is a useful thing. One even said I’d ‘nailed it’ which is super cool to hear. Therefore I’m going to keep going. Before we get…

What are your #actioncures?

On Friday I had a go at introducing the idea of Action Cures to the world. If you didn’t read it here, or can’t be jam-jarred to read it here, then don’t worry. I’ll do a quick refresher. Action Cures is my mantra. It’s the reminder I give myself to keep my head crammed full…

Would you like to try my mantra?

I’ve got a brand new mantra. It’s super short. Very easy to remember. What is it? It’s this: Action Cures Where did I get it? I think I made it up. Ok, I kind of stole it from Yvon Chouinard (truly awesome founder of Patagonia and this brilliant platform). When talking about his despair and…